Customize Police Specific Fitness Programs
for Individuals, Departments, and Agencies


Train specifically for the job! PKCO now offers customized police specific fitness
programs for individuals, departments and agencies.
PKCO’s unique programs will
improve any law enforcement officers’ ability to perform job related physical skills.
PKCO has adapted the latest technologies and approaches from the training of
elite athletes, to law enforcement applications. All police specific fitness programs
are developed by degreed and certified sports performance coaches with years of
experience working with some of the top professional and elite athletes in the
United States.
PKCO instructors have trained some of the top professional and
elite athletes in the United States including athletes from the NBA, NFL, and MLB.
Our instructors have trained hundreds of law enforcement officers at every level
including federal, state, county, and city.


How are PKCO’s Police Specific Fitness Programs unique?  

  •         Takes into account the physiological and structural differences
    between male and female officers

  •         Focus is on functional fitness, specific to the needs of law
    enforcement officers

  •         Performance based: measured by what you can do, not just
    how you look


What are the benefits of PKCO’s Police Specific Fitness
Programs?

  •         Improve movement skills to get out of the line of fire faster

  •         Increase the ability to deliver more forceful baton strikes

  •         Reduce injuries that result from professional & training
endeavors

  •         Ability to better employ defensive tactics

  •         Gain a tactical advantage through improved neuromuscular
coordination and reaction time

  •         Increase flexibility, strength, and agility in all positions and
ranges of motion important to law enforcement

  •         Greater efficiency in performing law enforcement specific
movement patterns

  •         Increase shoulder stability, grip, and forearm strength for better
shooting performance

Call PKCO for more info and pricing options: 815-600-3129.
WARNING: All PKCO courses and Police
Performance Training Systems are available
ONLY
to sworn law enforcement officers, instructors,
departments, and agencies.
 NO EXCEPTIONS!